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Sleep and alcohol?

Von: Gas Bag (shazlikd@yahoo.com.au) [Profil]
Datum: 10.04.2008 11:13
Message-ID: <2decb0b2-11ae-458b-adcb-ab272838c3eb@a9g2000prl.googlegroups.com>
Newsgroup: alt.alcohol alt.dreams.lucid alt.support.sleep-disorder
X-No-Archive:

Few sleep queries here. Hoping for some advice.
I've found that if I have a *big* night on the booze, I sleep like the
dead. More the point, I actually fall asleep easier than knocking the
top off a beer. You could drop a bomb near my bed and I wouldn't even
stir. It's great.
But.....the following night (the night of the hangover), I find it's
often harder to get to sleep than leaping tall buildings in a single
bound. What's the resaon behind this? Remedy? (Other than simply not
drinking)
As a totally seperate issue, I've found that if I have just a few
drinks on a totally separate night (hardly even tipsy), sometimes it's
harder to fall asleep. Any comments here?
Lastly, if you're on medication that has a side effect of very lucid
dreams (on an almost nightly basis), is there anything that can be
done about this?

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